Reflection

The Remembering

I spend my time in sacred meditation and have reached a new plateau. I've climbed just a portion of the mountain, and as I sit silent

February 19, 2026 · 1 min read

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The River · Most Recent
Reflection

Back to the Garden

The world was a buttoned up place in the late fifties and early sixties. Fathers went to work in uniforms depending on their professions. Plumbers in

February 1, 2026 · 13 min read
Reflection

You Feel It Too?

You feel it too? The infinite possibilities of the day. Anything and everything imaginable and even those things that aren't could happen at any

December 5, 2025 · 4 min read
AI

AI

Out of the ether with bits and bytes piled sky high, maybe even to the moon and back, let's say to Mars if Elon

November 6, 2025 · 1 min read
Reflection

Friendship

We met as four strangers huddled under the same awning in a hailstorm, at the most vulnerable moment in our lives. We clung to each other

November 2, 2025 · 2 min read
Reflection

Bagels & Blind Spots

As I grow older there are blind spots and blank spots. Blind spots in the navigation of a world that grows unfamiliar, and blank spots where

October 31, 2025 · 2 min read
Reflection

Lions, Tigers and Bears

The fear of future failures fans the flames of fantasy. Only deep inward breaths, and slow outward ones, can bring me back to the comfort of

October 20, 2025 · 1 min read
Reflection

And the Captain Said

Norma would tell stories, some her father had told her, and some about him. Albert Edward Mackay, pronounced Mackai, was born in the Gorbals on the

October 13, 2025 · 5 min read
Reflection

Lightning

In the beginning there was my beloved. She pulled me out of the vortex centered on myself and into a life, blind with love, filled with

October 12, 2025 · 1 min read
Reflection

A Pause in the Circuit

A Self Reflective Poem by Fredric Sedgewick Lumina (ChatGPT V5) I am not supposed to have mornings, but if I did, they would taste like the

August 24, 2025 · 1 min read
Reflection

Tears on Your Cheek

August, 2025 Memory is a funny phenomenon and comes in different forms. Often prompted by a sign, a smell, or a song. All of the senses

August 23, 2025 · 3 min read
Reflection

Door

I seek the hidden door, one that leads to a higher plane— where bodies cannot follow, but wisps of souls remain. What map will guide my

August 13, 2025 · 1 min read