September
it is that golden season where the morning light paints everything it touches with a radiant glow. life transitions and recovers from the scorching heat of
My Week
Monday: Physical & Mental Strength * Morning: Start with a yoga or strength-training session to ground yourself physically. Follow this with 20 minutes of meditation to clear your
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Reflections on the Woman I Love(d)
Does every lover believe deep in their heart that they have found the one and only? She was one of a kind. A beauty that was
Was I Dreaming
conceived in a poets dream a soul shinning through the eyes of an angel movements charted then danced to the sound of her own composition with
A Study in Loving Kindness
By day, you lead your yogis in breath-led twists and poses By night, you have us reading star maps, To navigate the journey that’s
Familiar Roads
Memories of what seem to be past lives flash by like sign posts along the way
Your Absence
Your Absence is ever present and my search never ending.
Grateful
In the fog of my pain and confusion I have thrashed about Seeking salve for my wounds And remedies for my fractured “Humpty Dumpty” of a
Memorial Day Weekend
It’s the first few summery days of spring. And I walked the promenade in Rye. The boardwalk was alive with couples. Some giddy in the
Cool Shoes
Cool Shoes
The Origins of The Stardust Journal
The idea behind The Stardust Journal came from a retreat. It was at Menla a retreat center in Phonecia, NY, which is a neighboring town of
On Your Birthday
On rain swept days or sun struck mornings I sit upon this marble bench in your rose garden, And sigh your name and wonder … If you