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# A Meditation on Joy-The Brahmavihāras
- URL: https://the-stardust-journal-press.ghost.io/a-meditation-on-joy-the-brahmaviharas/
- Published: 2025-11-03T14:14:47.000Z
- Updated: 2026-06-29T13:06:36.000Z
- Author: Daniel Rutberg
- Tags: balance, joy, Poetry, the middle way, #Migrated-1782738355072, #wp, #wp-post, #Import 2026-06-29 09:05

Finding joy or finding sorrow,  
my heart fills with its essence.  
Finding another with good fortune,  
my heart entangles with theirs.  
Finding another in despair,  
the same occurs,  
all while balancing,  
 a water jug on my head  
and juggling along the path of the Middle Way.